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Lauer AA, Grimm HS, Apel B, et al
Last Updated On 15 Jun
Also Read: Top Vitamin B12 Foods to Include in Your Diet Today
Clinical observations and research protocols suggest a graduated approach to dosing, beginning with lower doses to assess individual tolerance and response before progressing to higher doses if needed
Niacin is also an ingredient in some skin care products, where its touted for its anti-aging effects and for helping to clear up eczema and acne
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